Supportive Living Referrals
Available at Athena House
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(818) 651-0725
The dishes are piling up, bills are stacking up, you cannot remember if you packed the kids’ lunch or if you have a meeting today–each day is getting increasingly harder as you sink deeper into your depression. But you do not want to let your kids down. How do you balance your home-work-inner life when…
Of all of the different therapeutic modalities that we offer, art therapy can be one that is often misunderstood. Instead of going over what art therapy isn’t, we’ll tell you what it is: a way for our clients to explore and improve their mood and feelings when words are not enough. That is particularly true…
It’s natural to enjoy routine. Expectations are met, order is in place, and there’s control over the situation—or at least there’s the feeling that everything you know is guaranteed to remain the same. When there’s a change in your routine however, it’s easy to feel off-balance. This sentiment applies to many things, including seasons having…
Often when couples experience loss of an unborn child they don’t know how to handle or share their grief with each other and with others. Every year, 10-25% of pregnant women experience a miscarriage, making it a startling common, and yet overlooked occurrence. Because the memories of the unborn child are reserved to its time…
Thanksgiving can be a time of sweet celebrations, delicious food, and catching up. Many people look forward to traveling home for perhaps the only opportunity they have per year to connect with family and old friends. While others dread the holiday for whatever reason, the holiday can induce a bit of anxiety for just about…
Many of us carry deep long-lasting wounds from our childhood. It may have been something that now feels trivial or outright painful but the reality is that still takes up space in our bodies. We may have sunken into a depression once, or many times, when the memories are re-lived or when we feel its…