Affect Regulation
Art Therapy
Attachment – Relational Therapies
Cognitive Behavioral Therapy
Eye-Movement Desensitization Reprocessing (EMDR)
Mindfulness Therapy
NeuroAffective Relational Model (NARM)
Psychodynamic
Sensorimotor Psychotherapy
Somatic Experiencing (SE)
Trauma Informed Therapy
Tele-Therapy
Trauma Resiliency Model (TRM)
“When we pause, we don’t know what will happen next. But by disrupting our habitual behaviors, we open to the possibility of new and creative ways of responding to our wants and fears.” – Tara Brach
